May is Mental Health Awareness Month.  Mental health is the well-being and satisfactory adjustment to society and to the ordinary demands of life. Life is filled with stresses and events that impact our mental well being at any given time.  Just like diabetes or asthma, mental health difficulties can be treated or managed. Treatment can maximize a person’s ability to lead a productive, meaningful life and become contributing members of the community.  Mental health is one of your greatest assets!  You can’t pour from an empty cup, so remember to take care of yourself.