Group therapy can serve as an adjunct to individual and family therapy or as a sole treatment.
Group therapy is a unique modality of treatment that involves one to two therapists and no more than 12 patients. Group runs anywhere from one to two hours and are usually held on a weekly basis.
Most groups are designed to target a specific age group, population, or problem area. Group therapy can be profoundly beneficial and rewarding, as groups can help you to increase your support system, provide you with a new perspective, and assist you in learning new skills.
IMPACT is a group designed to teach teens skills to deal with real issues.
Over 8 weeks, teens will learn DBT and CBT skills that help improve emotion regulation, distress toleration, interpersonal effectiveness, and more.
The group is designed to show teens that they can have an IMPACT on their mental health.
Insurance and self-pay options are available!